Sailing

Wind-borne Recipes

These recipes have been given to us by friends from home or recommended by the new friends we've made along our voyage. 

 

Duck


Lenora’s Duck Breast with Pineapple –Cherry Chutney:

Received from: S/V Midnight (Lenora and David)

Serving Size: 4

Chutney

Ingredients:

2 Cups Cubed Pineapple
¾ Cup Pineapple Juice
1/3 Cup Dried Cherries
2 Tablespoons Brown Sugar
2 Tablespoons Balsamic Vinegar
1 Tablespoon Fresh Minced Ginger
1 Tablespoon Fresh Minced Shallots
1 Teaspoon Crushed Red Pepper
1 Clove Garlic, Minced
2 Tablespoons Chopped Cilantro

Preparation:

Combine first 9 ingredients in a saucepan; bring to a boil over medium heat. Simmer 10 minutes or until syrupy. Remove and set aside.

Duck

Ingredients:

Cooking Spray
1 pound Boneless Duck Breast Halves, Skinned
¾ Teaspoon Salt
¾ Teaspoon 5 Spice Powder

Preparation:

Heat a large heavy skillet coated with cooking spray over high heat. Sprinkle duck with salt and five-spice powder. Add duck to skillet; cook 4 minutes. Turn Duck over. Reduce heat to medium, and cook 6 minutes or until the desired degree of doneness. Place duck on a cutting board; cover loosely with foil. Let stand 5 minutes. Cut duck into ¼ inch thick diagonal slices.

Add chutney and cilantro to skillet; cook over medium heat 1 minute, scraping pan to loosen browned bits. Serve chutney with duck.

 

 

 


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last updated: 01/11/2006