Sailing

Wind-borne Recipes

These recipes have been given to us by friends from home or recommended by the new friends we've made along our voyage. 

 

Side Dish


Blanca's Coconut Dip:

From the S/Y Promesa (Leo & Blanca)

Ingredients:

4 cans (6 oz or 175 grams) cream
1 small juice of a lime
¼ teaspoon lime peel -- grated
¼ cup coconut -- Shredded
2 tbsp Brown sugar (or to taste)

Preparation:

Mix the first 2 ingredients very well then add the rest. Prepare at least 3 hours before serving.

Great with fruits and cheese!!


Blanca’s Canned Pickled Beets:

Received from: The S/Y Promesa (Leo and Blanca)

Ingredients:

1 can Beets
Vinegar
1 tbsp Brown sugar
Dash Salt

Preparation:

Pour off half the liquid from a can of beets and replace it with vinegar. Add 1 tablespoon brown sugar and a dash of salt.

Mix and let marinate for at least ½ hour.


Carolyn's California Rolls

Received from: SV Wind-Borne III (Rick and Carolyn)

 Ingredients

  6    tablespoons  rice vinegar

  2    tablespoons  sugar

  2    teaspoons  salt

  3    cups  Uncooked Japanese Short or Medium          Grain Rice

  4    cups  water

  5    sheets  Sushi Nori

  1     large  cucumber

  2     avocados -- (2 to 3)

         Fresh lemon juice

         Cooked Snow Crab Meat or Imitation Crab         Sticks

         Wasabi (Japanese horseradish)

         Soy Sauce

         Pickled Ginger

 

Preparation

 

In a small saucepan over medium heat, combine rice vinegar, sugar, and salt. Heat mixture just until the sugar dissolves. Remove from heat and let cool.

     

Wash rice, stirring with your hand, until water runs clear. Place rice in a saucepan with water; soak 30 minutes. Drain rice in colander and transfer to a heavy pot or rice cooker; add 4 cups water. If you don't have a rice cooker, place rice and water into a large heavy saucepan over medium-high heat; bring just to a boil, reduce heat to low and simmer, covered, for 15 minutes. Turn off heat and leave pan, covered, for 15 additional minutes.

     

 Wash, peel, and seed cucumber. Slice in half lengthwise, then cut into long, slender strips. Cut the avocados in half lengthwise, then remove the pit; cut each section in half again (lengthwise), and carefully remove the peel. Cut the section in long slender strips. Sprinkle the sliced avocado with lemon juice to keep from discoloring. If you are using snow, crab, remove the crab meat from the thicker portion of the legs and cut in half lengthwise. If you are using imitation crab sticks, remove the plastic       wrapping and cut each in half lengthwise. Place the cucumber slices, avocado slice, and crab slices on a plate; cover with plastic wrap and refrigerate until you are ready to use.

     

When rice is done cooking, transfer to a large bowl; loosen rice grains gently with a wooden spatula or spoon by cutting and folding (do not stir, as this will crush the rice). Sprinkle the vinegar mixture over the rice, mixing together as you sprinkle (add enough dressing to coat the rice but not make it damp - you may not need to use all the vinegar dressing).

     

Spread the hot rice on top of a large sheet of aluminum foil and let cool.

      

Lay the bamboo sushi rolling mat on a cutting board with bamboo strips going horizontally from you. Place a sheet of plastic wrap on top of the bamboo mat. Place the nori on top of the plastic wrap (shiny side down).

     

Spread a thin layer, 3/4 to 1 cup, of rice over 3/4 of the nori leaving approximately one inch of uncovered nori at each end (it helps to wet your fingers with cold water when you are patting the rice onto the nori).

     

NOTE: To make the Inside-Out Rolls, after spreading the rice on the nori, sprinkle with poppy or roasted sesame seeds. Cover with a sheet of plastic wrap on top. Lifting with the bottom plastic wrap, turn over the nori/rice sheet onto the bamboo rolling mat. Remove top plastic wrap and proceed as below.

     

Arrange strips of avocado and cucumber along the center of the rice; top with crab meat. Placing your fingers on the ingredients, carefully bring the bottom end of the rolling mat and the plastic wrap up and over the ingredients (tucking the end of the nori to start a roll). Pull back the rolling mat and plastic wrap, as necessary, so it does not get rolled into the sushi. Continue rolling the sushi and pulling back the rolling mat and plastic wrap, as necessary, until you have approximately 1 to 2 inches of

the top of the nori showing. Rub a small amount of cold water on the edge of the nori and bring the nori around so that it completes the sushi roll.

     

Gently squeeze the rolling mat around the sushi roll until it is firm and forms an even roll (be carefuly not to squeeze too hard, as you may crush the ingredients or squeeze them out). Wrap the plastic wrap around the roll and set aside until ready to cut or refrigerate or for longer storage. Repeat with remaining 4 nori sheets to make additional rolls.

     

Place rolls on a flat cutting board and remove plastic wrap. Using a sharp knife, cut each roll into 8 pieces (wet the knife between each cut to make it easier to cut and keep the rice from sticking to the knife). Arrange California Rolls on a serving platter and serve with wasabi, soy sauce, and pickled ginger. Always serve sushi rolls at room temperature.

     

Makes 40 California Rolls.


Celine's Sweet and Sour Coleslaw

Received from: S/Y Allie Cat (Marcel and Celine)

 Ingredients

  4        cups  Cabbage (1/2 medium head) -- Finely             shredded

  1         cup  Carrot (1 large) -- Finely shredded

  1 1/2   cups  green pepper (1 large) -- Chopped

  1/4      cup  green onions  (3 medium) -- Thinly              sliced

  1/2      cup  sugar

  1/2      cup  white wine vinegar

  1/4      cup  vegetable oil

  1          tsp  Dry mustard

  1/2      tsp  celery seed

  1/2      tsp  salt

 Preparation

Place the first 4 ingredients in a large bowl.

Shake the remaining ingredients in a tightly covered container. Pour over the vegetables and stir. Cover and refrigerate at least 3 hours, stirring several times until chilled.

Serve with a slotted spoon.


Darlene's Hot German Potato Salad

Received from: M/Y Fun Ticket (Darlene and James)

 Ingredients

   5         slices  Bacon -- Diced

   1/2      cup  Minced onion

   1/4      cup  Vinegar

   3         tablespoons  Sugar

   1 1/2   teaspoons  Salt

   1/8      teaspoon  Crushed oregano

   1/4      teaspoon  Black pepper

   1          teaspoon  Prepared mustard

   2         tablespoons  Green and red peppers --              chopped

   1/2      cup  Celery -- Diced

   2         Hard boiled eggs -- Chopped

   2         cups  Cooked potatoes -- Diced

   1/2      cup  Cheddar cheese – grated

 Preparation

 Fry bacon until crisp.  Drain bacon, add onion to fat and cook until lightly browned.  Add vinegar, sugar, salt, oregano, pepper and mustard; boil 2 minutes.  Pour hot liquid mixture over mixture of potatoes, bacon, celery, green pepper and hard cooked eggs.  Toss lightly.  Turn into greased baking dish; top with cheese.

 Preheat oven to 375F.  Bake about 15 minutes or until cheese bubbles. Serves four to six.  


Joan's Crustless Zucchini Quiche

Received from: S/Y Mainly (Dan and Joan)

Ingredients

  1 1/2    pounds  zucchini -- Shredded

  1 1/2    teaspoons  salt

  4          Eggs -- beaten

  2          cups  Shredded Monterey Jack Cheese

  1/4      teaspoon  pepper -- pepper

  1/4      cup  chopped green onions

  1          small clove  garlic -- minced

  1          teaspoon  Dried basil

  1          Tomato -- Thinly sliced

 

Preparation

Preheat oven to 350 degrees

Place shredded zucchini in a colander. Let stand until moisture is drawn out, (1/2 hour).  With a tea towel, wring out water.  Place dry zucchini in a bowl.

Mix half the cheese and remaining ingredients, except tomato, with the zucchini.  Pour into lightly greased pan.  Lay sliced tomato on top. 

Sprinkle with remaining cheese.

Bake for 30 minutes.  Serves 6-8 

 

Karen's Corn Spoonbread:

Received from: M/Y Sylvia K (Allen & Karen)

Ingredients:

½ cup Butter or margarine melted
2 Eggs
1 pkg(8 oz) Corn muffin mix (Jiffy)
1 cup Sour cream (can be omitted)
1 can(10 or 12 oz) Yellow whole kernel corn drained
1 can Yellow creamed corn

Preparation:

Preheat oven to 375F

Melt butter in dish.

Thoroughly blend the remaining ingredients.

Pour into a greased 1½ or 2 quart greased baking dish.

Bake 35 minutes at 375F

½ cup grated Swiss cheese and/or bacon bits can be sprinkled on top during the last 5 minutes of baking.


Karen's Flemish Cabbage

Received from: S/Y KaraDream (Karen and Ralph)

 Ingredients

  1        medium  Red Cabbage

  2        tablespoons  Butter

  2        Apples

  1         teaspoon  Vinegar

  1         teaspoon  Sugar

  3         teaspoons  Water

             Salt and pepper

 Preparation

 Quarter the cabbage, remove the core and slice finely. Melt butter in pan. Add everything but the apple and simmer over low heat for 1 hour. Peal and slice the apples, add to the pot and cook for another 30 minutes.


Karen's Sweet and Sour Cabbage

Received from: S/Y KaraDream (Karen and Ralph)

 Ingredients

  4        slices  Bacon -- Cut in small pieces

  1        Cabbage -- Shredded

  1        med  Onion -- Thinly sliced

  1/4    cup  Raisins

  1        teaspoon  salt

  1/8    teaspoon  Black pepper

  1/4    teaspoon  Celery seeds

  2        tablespoons  Sugar

  1/4     cup  Cider vinegar

  1/4     cup  cup water

 Preparation

 Cook bacon in pressure cooker until slightly browned. Add remaining ingredients. Cook under pressure 2 minutes. Remove from heat and allow pressure to drop on it's own. Open stir and serve.

 

Karen's Zucchini Squares

Received from: S/Y KaraDream (Karen and Ralph)

Ingredients:

3 cups zucchini -- unpeeled, thinly sliced 
1 cup flour 
2 teaspoons baking powder 
1 teaspoon sugar 
1 teaspoon salt dash pepper 
½ cup chopped onion 
½ cup grated Parmesan cheese 
2 tablespoons fresh parsley -- chopped 
1 teaspoon hot pepper sauce 
2 cloves garlic -- minced 
½ cup vegetable oil 
4 eggs -- slightly beaten

Preparation:

Grease a 9 x 13 pan

Combine the dry ingredients.

Mix all ingredients together and spread into the pan.

Bake for 25 minutes in a 350 degree oven.

Cut into squares and serve. 

 

Lynn's Onion Casserole:

Received from: S/Y Kiana (Paul & Lynn)

Ingredients:

4 cups Onions sliced
5 Tbsp Butter
2 Eggs
1 cup Light cream (or evaporated milk
Salt and pepper to taste
2/3 cup Parmesan cheese grated

Preparation:

Saute onions in butter until transparent. Place in ungreased 1 ½ quart casserole dish.

Beat Eggs, add cream, salt and pepper. Pour over onions and sprinkle with cheese.

Bake uncovered for 15 minutes or until lightly browned.

Excellent for Potlucks or a great side dish.


Maria Elena's Bollito de Maiz

Received from: El Ancla Restaurant (Maria Elena and Roberto)

 Ingredients

 2       dozen  fresh corn on the cob

 1/2    pound  Queso de Telita or Queso de Mano

 Preparation

 Remove the kernels from the cob of corn and grind or chop them.

 

Form the ground corn into a sausage shape and place in a corn husk

 

Tie the corn husk into a parcel and boil for 45 minutes.

 

When the corn husk has cooled enough to handle, open and remove the corn.

 

Cut the corn into smaller pieces and serve with cheese.


Maria Elena's Venezuelan Black Beans

Received from: El Ancla Restaurant (Maria Elena and Roberto)

 Ingredients

 1/2      kilogram  black beans (Caraotas Negras)

  2        teaspoons  baking soda

  1         sprig  fresh cilantro

            salt and pepper to taste

  1         tablespoon  vegetable or corn oil

  1         small  spanish sausage link (Chorizo Espanoil)

  2         medium  Onions -- chopped

  3         small  sweet seasoning peppers (aji dulce) -- chopped

  3         small  spring  or green onions -- chopped

  1          large  bell pepper -- chopped

  2          teaspoons  minced garlic

  1           teaspoon  cumin powder (or to taste)

  1/4       teaspoon  oregano

  2          bay leaves, whole

  1           cube  chicken bouillon

  1           tablespoon  ketchup

               Worcestershire sauce to taste

 

Preparation

 

Clean and rinse the beans. Cover with water and soak overnight

 

Strain the beans and place in a large pot with approximately 1 litre of fresh water and baking soda. Simmer slowly.

 

When the beans are soft add salt, pepper, sprig of cilantro and simmer.

 

In a large frying pan, add the oil and sauté sausage, add the garlic, onions, peppers. Dissolve and add  the chicken bouillon.

 

Remove the cilantro from the beans and mix together the beans and sausage with ketchup and Worcester sauce. Simmer approximately 15 minutes.

 

Marla’s Flemish Cabbage:

Received from: The S/Y Apsara (Kaj and Marla)

Ingredients:

1 medium Red cabbage
8 Tbsp Butter
2 Apples
1 tsp Vinegar
1 tsp Sugar
3 tsp Water
Salt and Pepper

Preparation:

Quarter and core the cabbage and slice finely

Melt the butter in a large pan.

Add everything but the apple and simmer over low heat for an hour.

Stir it occasionally so that it will cook evenly.

Peel and slice the apples and add to the pot.

Cook for another 15 minutes.

Note: I don’t measure any ingredients, but eyeball them.


Sally's Black Beans & Rice

Received from: SV Ti Amo (Sally and Jerry)

 Ingredients

  1        can  Black beans -- undrained

  1/2    jalapeno pepper -- chopped

  2       tablespoons  Chopped onion

  1        teaspoon  Cumin

  8        ounces  Sour cream

 Preparation

 Combine all ingredients in a saucepan or pot & simmer 20 to 25 minutes. Serve over rice. Garnish with more chopped onions and sour cream.

 

Susan’s Sweet Potato Casserole:

Received from: The M/Y Pipe Dream (Bob and Susan)

Ingredients:

6 Sweet potatoes
2 Tbsp Butter
½ tsp Salt
A little Hot Milk, lemon juice or Sherry
1 Egg
2 tsp Brown sugar
Some Chopped nuts or fruit
½ tsp Cinnamon

Preparation:

Drop 6 sweet potatoes in enough boiling water so that they are covered.  Cook until tender – about 25 minutes. Remove the potatoes and discard the water.  Peel and mash the cooked potatoes.

Add (to the mashed potatoes) 2 Tablespoons of butter, ½ teaspoon of salt, a little hot milk or lemon juice or dry sherry to taste. Not both, this is just for liquid purposes.

Beat a whole egg and add it to the mixture.

Mix in 2 teaspoons of brown sugar.

Beat the mixture with a whisk or fork until light.

Mix in chopped nuts, or fruit (mandarin slices or chopped apples or whatever you have) and then taste for sweetness.

Sprinkle with cinnamon

Bake about 20 minutes before serving


Wendy's Sweet and Sour Carrots

Received from: SV Kamytoo (Wendy and Lorne) 

 Ingredients

  2       lbs.  Carrots

  1        Medium Onion -- chopped

  1        Medium Green Pepper -- chopped

  2        Tablespoons  Worcestershire Sauce

  1/4     Cup  Vinegar

  2/3     Cup  Sugar

  1         Can  Tomato Sauce

  1         Tablespoon  Dried Mustard

  1/4     Cup  Oil

            Pepper

 

Preparation

Boil cut carrots until slightly tender.  Drain.  Mix the rest of the ingredients and pour over carrots to marinade for several hours.

 

 

 


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last updated: 01/11/2006