Sailing

Wind-borne Recipes

These recipes have been given to us by friends from home or recommended by the new friends we've made along our voyage. 

 

Venezuelan


Anna’s Hallaca Recipe:

Received from: A Landlubber (Anna in Puerto La Cruz)

Hallacas are a Christmas tradition in Venezuela. Christmas is just not Christmas until you have eaten a hallaca. It’s a good excuse for family and friends to gather together and prepare anything from 50 to 300 hallacas. They make acceptable small gifts to friends and family.

The word "Hallaca" comes from the Guarani language and originates from the word "ayua" or "ayuar" which means to mix or stir. Anything mixed was "auyaca" which over time was changed to "hallaca"

Nobody is certain when hallacas, as we know them today were first made. Historians have found mention of them in early colonial times. The hallaca is unique to Venezuela. While other American countries have a variety of corn based dishes, only in Venezuela do you find this corn filled delicacy, wrapped and cooked in banana leaves. The hallaca is an expression of the mixed cultures present in the history of Venezuela. From the African slaves came the idea of using banana leaves to cook food in the fire coals, from Indians the ground corn and with the arrival of the Spaniards the raisins, capers and olives.

Ever family has their recipe for Hallacas, this is Anna’s version and we hope you enjoy it.

Ingredients:

750 gm beef finely chopped
750 gm Pork finely chopped
1 Chicken breast
2 Onions
2 Leeks
4 Spring onions
10 Sweet Scotch bonnets (Aji)
2 cloves Garlic
1 glass Red wine
2 tbsp Oil
Capers and green olives to taste
1 tbsp brown sugar
Salt and Pepper

Filling garnish

100 gm Green olivesSeedless
100 gm Raisins
2 Red peppers Cut julienne style
50 gm Capers

Corn dough (masa)

1 pkt Yellow corn meal
Chicken stock
Salt
Ground Onoto (red colouring powder)
1˝ cups Water

Extras

25 Pc Banana leaves Cut into 30 x 30 cm
25 Pc Banana leaves Cut into 15 x 20 cm
Cooking string (pabilo)

Preparation:

Begin the first day by cooking the filling and refrigerate until the following day.

Check the beef and pork and trim any excess fat, chop the onions, leeks, spring onions, garlic and scotch bonnets and sauté in oil. Then add the meat, (not the chicken) cook for a few minutes, add the red wine, chopped capers and green olives, salt and pepper, then simmer for 30 minutes. Add the brown sugar and cook until the meat is tender.

In a separate pan, boil the chicken until tender, reserving the stock for mixing the corn meal dough. When the chicken is cool enough to handle, shred, then mix into the chilled stew.

The next day start by preparing the banana leaves. Remove the hard stem from each leaf and cut into strips approximately 30 x 30 cm and 15 x 20, then carefully wash the leaves and dry them.

To prepare the dough you have to be Venezuelan. You need to watch your mother making arepas and empanadas from a very early age. How much water do you add to the dough? It’s a mystery. The problem is that corn meal dough is not made to a recipe; you are just born knowing how to do it. But don’t despair, corn meal is very forgiving, if it turns out too dry, add more water, too sloppy, add more corn meal. A good tip is to always add the dry ingredients to the liquid. The general idea is to add the corn meal to the water, chicken stock, onoto and salt.

Set up your work area with containers of the stew, banana leaves, corn dough, a plate with some vegetable oil mixed with some onoto powder, red bell peppers, capers, raisins, green olives and you are ready to start.

Oil your fingers and a square of banana leaf with the oil and onoto. Next take an orange sized ball of dough, place it in the centre of the leaf and gently pat it into a circle. The place two spoonfuls of the stew in the centre, garnish with the raisins, capers, olives and finally two strips of red pepper. Bring the opposite side of the leaf towards you and fold on top of the stew, separating the dough from the leaf as you do so. Do the same with each side until you are left with a rectangular shape of dough and all of the filling has been covered. Parcel the hallaca in a couple of leaves and tie with a string.

Cook your hallacas in salted boiling water for 20 minutes, remove from the water and open carefully to eat. They will keep in the fridge for a week or more, and to reheat them boil again for 15 minutes.


Elaine's Tres Leche Cake

Received from: SV Manana (Chuck and Elaine)

 Ingredients

                         Cake

   12 Eggs -- separated

  2  Cups  Sugar

  3  Cups  Self-rising Flour (leudante)

                        

Milk Mixture

 

  1 Lg Can (295 Grams)  Cream De Leche

  1 Lg Can (410 Grams)  Evaporated Milk

  1 Lg Can (295 Grams)  Condensed Milk, Sweetened

  1/4  Cup  Whiskey, Brandy or Gin

 

                        Topping

 

  3 Eggs -- separated

  1 Cup  Sugar

  1/8 Cup  Water

  1 Tablespoon  Fresh Lemon Juice

    Cinnamon

 Preparation

 Heat the oven to 350F

 Cake: In a large bowl beat with electric beater at high speed until fluffy 12 egg whites. Add the sugar and continue to beat. Add the egg yolks and continue to beat. Add the flour and continue to beat. Grease and flour a 13 x 9 inch cake pan. Bake for 20 minutes and check for doneness. Upon removing from the oven, punch holes in cake with table knife. Let cool 2 to 3 minutes then you can turn out on a large platter (with edges).

 Milk Mixture: Blend (in a blender) the three milks and liquor. Pour the mixture over the cake while punching holes in the cake.

 Topping: Put the egg yolks, sugar and water in a small saucepan and heat until clear and thick. Beat the egg whites until fluffy. Continue to beat and add the sugar mixture then the lemon juice. Beat until stiff. Spread the topping on the cake. Sprinkle with cinnamon. Keep refrigerated.


Maria Elena's Arepas

Received from: El Ancla Restaurant (Maria Elena and Roberto)

 Ingredients

  2 cups  white corn flour

  1 teaspoon  salt

  2 cups  water (room temperature)

 Preparation

Place the flour in a large bowl. Add the salt and some of the water. Keep hands wet and continue adding water. Mix well until the dough forms a large ball and pulls away from the side of the bowl.  The amount of water required will vary. 

 Form a ball of dough a little larger than a tennis ball then flatten to about 3/4 of an inch thick.

 Place the uncooked arepas on a very hot griddle or heavy frying pan and brown each side. Once browned, either cover, reduce heat and cook slowly or remove from the griddle and place in an oven preheated to 350 degrees until cooked through.


Maria Elena's Bollito de Maiz

Received from: El Ancla Restaurant (Maria Elena and Roberto)

 Ingredients

 2       dozen  fresh corn on the cob

 1/2    pound  Queso de Telita or Queso de Mano

 Preparation

 Remove the kernels from the cob of corn and grind or chop them.

 

Form the ground corn into a sausage shape and place in a corn husk

 

Tie the corn husk into a parcel and boil for 45 minutes.

 

When the corn husk has cooled enough to handle, open and remove the corn.

 

Cut the corn into smaller pieces and serve with cheese.

 

Maria Elena's Cachapas:

Received from: El Ancla Restaurant (Maria Elena and Roberto)

Ingredients:

2 dozen fresh corn on the cob 
˝ cup milk 
˝ cup water 
2 tablespoons sugar or to taste 
1 teaspoon salt or to taste 
butter 
˝ pound Queso de Telita or Queso de Mano

Preparation:

Remove the kernels from the cob of corn and grind or chop them.

Mix milk and water with the corn a little at a time. All of the liquid may not be required.

Add sugar and salt to taste.

Ladle and spread an amount of the mixture over a heated griddle. Cook slowly over medium heat as you would a pancake.

When cooked on one side turn the pancake over and place a slice of cheese on top of the cooked side to melt a little.

Fold the cachapa and serve immediately. A little butter is normally spread on top before eating.

Tip: If too much liquid is added, all is not lost. Add a little flour to thicken the mixture.


Maria Elena's Empanada's

Received from: El Ancla Restaurant (Maria Elena and Roberto)

Ingredients

  1 small bowl  queso duro

  1 small bowl  cooked chicken

  1 small bowl  cooked fish

  1 small bowl  cooked beef and rice

  1 small bowl  cooked beef (Faldo)

  3 cups  corn and flour mix (mais and trigo)

  1 tablespoon  sugar

  1 teaspoon  salt

  1 cup  warm water (amount of water required will vary, don't add it all at once)

  2 cups  oil

 Preparation

Mix the corn and flour mix with the sugar and salt. Gradually add the water as you mix the ingredients with your hand. The mixture should remain quite moist but you should be able to knead it or roll it around and shape it in the bowl for about 10 minutes. As the liquids are absorbed and the dough becomes drier add a little more water. While it's still moist,  place enough of the dough in your hand to form a ball about the same size as a tennis ball. Flatten the ball onto a piece of heavy saran wrap. It will be necessary to continually dip your fingers into a bowl of water to prevent sticking as you spread the ball to make a round flat piece of dough about an 1/8 of an inch thick.

Place about 3 tablespoons from one of your small bowl of fillings across the center of the dough. Using the saran, fold the  dough in half. While keeping the saran in place, trim the outer edges of the dough through the saran (without cutting the saran)  by using the wrong end of a fork or spoon.

 Remove the saran and place the uncooked empanada into hot oil. Cook until browned on each side. Remove from the oil and place on paper towel in a sieve to remove any excess oil.

 NOTES: The small bowls of fillings identified are the traditional Venezuelan fillings but anything you like can be used.


Maria Elena's Pabellón Criollo (Shredded Beef)

Received from: El Ancla Restaurant (Maria Elena and Roberto)

 Ingredients

  1 kilogram  Flank steak or Brisket (Falda)

  1 green onion -- cut in half

  1 medium  onion -- cut in half

  4 tablespoons  vegetable or corn oil

  2 cloves  garlic -- minced

  1 large  bell pepper -- chopped

  3 small  seasoning peppers (aji dulce) -- chopped

  1 medium  tomato -- chopped

  2 tablespoons  tomato paste

  2 tablespoons  ketchup or to taste

    Worcestershire sauce to taste

    salt and pepper to taste

  1 cube  beef bouillon

  ˝ teaspoon  cumin powder

 Preparation

 Place the beef and half of the onions in water and boil on high for approximately 60 minutes or until tender.

Remove the beef from the water and cool the meat until it can be handled. Reserve the liquid and discard the onions.

Shred the meat by hand and set it aside.

 In a large frying pan, casserole dish or wok, sauté in oil, the remaining onions, garlic and peppers. Add all other ingredients and gradually add enough of the reserved liquid to make a thick sauce.

Simmer for about 20 minutes and then add the meat.

Serving Ideas : Serve the beef with Maria Elena's Venezuelan black beans, steamed rice and fried sweet plantains to experience the true National dish of Venezuela.

The shredded beef can also be served as a filling for Empanada or Arepa.

NOTES: Maria Elena prefers to make this recipe using Brisket.

 The same recipe can be used with chicken breasts rather than beef.


Maria Elena's Pastelitos

Received from: El Ancla Restaurant (Maria Elena and Roberto)

 Ingredients

   1            package  Masa-Lista (premade small round pieces of dough)

                         Fillings 

The traditional empanada fillings can be used to make Pastelitos or many non traditional fillings even apple pie filling can be used.

Preparation

 Place a piece of dough on your work surface and add a tablespoon of your choice of filling.

 Fold the dough in half and press the edges together using the tines of a fork.

 The Pastelitos can be deep fried quickly or they can be backed at about 350 degrees until brown 


Maria Elena's Torta Tres Leches

 Received from: El Ancla Restaurant (Maria Elena and Roberto)

 Ingredients

                        Cake

 

  6        eggs -- room temperature

  1 1/2   cups  sugar

  1         tablespoon  rum

  6        tablespoons  water

  1 1/2   teaspoons  baking powder

  2 1/2   cups  cake flour

  1          rind of one lemon

 

                        Three Milks

 

  1           can  evaporated milk

  1           can  condensed milk

  1           can  cream

 

                        Topping

 

  4           egg whites

  1            cup  Water

  2            cups  Sugar

                powdered cinnamon

 Preparation

 Preheat the oven to 180C (350F)

 Grease and flour a casserole dish or mold of approximately 28cm (11 inches) in diameter

Sift the flour and the baking powder, then grate and set aside the zest of one lemon.

 Beat, with an electric blender, the eggs and sugar for 8 minutes, then mix the rum and water and beat for an additional 8 minutes.

Blend the sifted flour little by little. Do not over mix

 Pour the batter into the mold and bake at 180C (350F) for 45 minutes to 1 hour

 While the cake is baking, mix the three milks together and set it aside.

 Remove the cake from the oven, while hot, puncture it with a fork and pour the milk over the cake. Allow it to rest and then refrigerate.

 Topping:

 In a pot, place the water with the sugar and cook to form thick syrup. Remove from heat when bubbling is thick and heavy.

 In a bowl beat the egg whites until stiff.

 Without stopping the blender, little by little add the hot syrup to the egg whites. Return the mixture to the heat and stir well until the egg whites form a thick firm cream. When running a knife or spoon thru the mixture the lines will be clearly defined when it is done.

 Allow the mixture to rest for a couple of minutes and then spread over the cake using a knife or it can be applied using a pastry bag for a more professional look. Sprinkle with powdered cinnamon.


Maria Elena's Venezuelan Black Beans

Received from: El Ancla Restaurant (Maria Elena and Roberto)

 Ingredients

 1/2      kilogram  black beans (Caraotas Negras)

  2        teaspoons  baking soda

  1         sprig  fresh cilantro

            salt and pepper to taste

  1         tablespoon  vegetable or corn oil

  1         small  spanish sausage link (Chorizo Espanoil)

  2         medium  Onions -- chopped

  3         small  sweet seasoning peppers (aji dulce) -- chopped

  3         small  spring  or green onions -- chopped

  1          large  bell pepper -- chopped

  2          teaspoons  minced garlic

  1           teaspoon  cumin powder (or to taste)

  1/4       teaspoon  oregano

  2          bay leaves, whole

  1           cube  chicken bouillon

  1           tablespoon  ketchup

               Worcestershire sauce to taste

 

Preparation

 

Clean and rinse the beans. Cover with water and soak overnight

 

Strain the beans and place in a large pot with approximately 1 litre of fresh water and baking soda. Simmer slowly.

 

When the beans are soft add salt, pepper, sprig of cilantro and simmer.

 

In a large frying pan, add the oil and sauté sausage, add the garlic, onions, peppers. Dissolve and add  the chicken bouillon.

 

Remove the cilantro from the beans and mix together the beans and sausage with ketchup and Worcester sauce. Simmer approximately 15 minutes.

 

 

 


contact us (text only): sailors@wind-borne.com
website comments to: kelly@wind-borne.com


last updated: 01/11/2006